Monday Juniors. 7.00 - 8.00 pm
Technique and Randori. Normally coached by Nick or John Humphrey. Guest coaches present all the time. Suitable for all
players
Monday Seniors: 8-9.30 pm
This session is led by Brian Atkins (4th Dan) and will cover aspects of self defence, kata
and technique training. The session will also include at least 30 minutes randori (optional for older, injured or returning
players)
Self defence – based on
- Kodokan
self defence training video
- Goshin
Jutsu
- Kime no
kata
Judo kata training:
- Nage no
kata (throwing techniques)
- Katame
no kata (groundwork techniques)
- Go no sen
no kata (counters)
Judo uchikomi – practicing techniques
Randori (free practice) will form a part of each session
Beginners and experienced players welcome